Schedule / Classes
Weekend Workshops
These are suggestions for weekend workshops when hosting Nicolai. Each class can be 2.5 to 3 hours long, with a weekend consisting of 4-5 classes. You can also design your own weekend by choosing individual talks from Nicolai’s class list.
How to Host Nicolai View Nicolai’s ScheduleThe Language of Yoga
Sanskrit, Asana Names, Yoga Sutras and Chants
Fundamentals for Yoga Teachers and Students
Yoga Sutras Unraveled 1
Overview and The Eight Limbs of Yoga
Explore Patanjali’s Ashtanga Yoga in Depth
Sanskrit, Chanting and Mantra
The Sacred Sounds of India
Learn to read and chant verses and mantras
Sanskrit Devanagari Script
The Original Sanskrit Alphabet
Learn to read, write and pronounce the original Sanskrit script.
Ayurveda Immersion
Introduction to Ayurveda
Fundamentals of Ayurveda, asana according to body type, and demonstrations of cleansing techniques.