Sep 14-16 At Triad Yoga

6:30-9pm Sanskrit Basics for Yogi-s

9:30am-12pm Mantra Recitation

1:30-4pm Sankhya: Tamas, Rajas, and Sattva

9:30am-12pm Ayurveda 1

1:30-4pm Ayurveda 2


Triad Yoga Institute

3506 Madison Avenue
Greensboro NC  27403

Terry Brown
Cliick here for details and to register.

what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds

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